To sign up for all workshops in and around Cambridge, please sign up on Meetup.com (signing up to Meetup.com is free!) or contact me directly. All workshops are suitable for all – regardless of your experience of mindfulness.
Upcoming events include:
An Introduction to Mindfulness of Nature workshop at Byron’s Pool, Grantchester, on Sunday 19th August 2018 – 10 am – 1pm
Through group discussions, mindfulness exercises, games and meditations – this event will focus on: Introducing mindfulness of nature, revealing why experiencing nature is essential for well-being, enjoying mindfulness & sensory games and meditations, and exploring why being mindful of nature is essential for creating a more sustainable world.
Evening ‘Meditations in the Meadows’ on Stourbridge Common. These 1 hour drop-in sessions will involve meditations and mindfulness practices to enjoy some relaxation in nature whilst enjoying the longer spring & summer evenings together! Suitable for all! Sign up here.