Mindfulness of Nature

Workshops in & around Cambridge

To sign up for all workshops in and around Cambridge, please sign up on Meetup.com (signing up to Meetup.com is free!) or contact me directly.  All workshops are suitable for all – regardless of your experience of mindfulness.

Upcoming events include:

An Introduction to Mindfulness of Nature workshop at Byron’s Pool, Grantchester, on Sunday 19th August 2018 – 10 am – 1pm

Through group discussions, mindfulness exercises, games and meditations – this event will focus on: Introducing mindfulness of nature, revealing why experiencing nature is essential for well-being, enjoying mindfulness & sensory games and meditations, and exploring why being mindful of nature is essential for creating a more sustainable world.

 

Evening ‘Meditations in the Meadows’ on Stourbridge Common.  These 1 hour drop-in sessions will involve meditations and mindfulness practices to  enjoy some relaxation in nature whilst enjoying the longer spring & summer evenings together! Suitable for all! Sign up here.