Mindfulness of Nature

Reconnecting with Self, Others & Nature with Claire Thompson – Author, Nature & Mindfulness Retreats, Personal Development & Wellbeing Support

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Small group courses
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Click on the image to purchase Mindfulness and the Natural World

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Through personal anecdotes and proven insights, this book reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

Click on the image to purchase The Art of Mindful Birdwatching

Birds can do wonders for our hearts and minds – if we simply pay them attention. This book reveals how mindfulness can enrich our birdwatching experiences – and explores how birds are, in turn, the ideal inspiration for inviting more mindfulness into our lives.

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