For all events in and around Cambridge, please contact me directly for info and bookings. There are limited spaces for each event.
‘Mindfulness on the Meadows’ Stourbridge Common
Every Monday from 25th March 2019 – 5.30 – 6.45 pm (7 GBP)
Join me on Monday evenings to practice mindfulness of nature together on Stourbridge Common. These simple sessions include a led sitting sensory meditation, a walk on the common (or short discussion) and a resting meditation (lying on the meadow). Meet at the Green Dragon Bridge – Stourbridge Common side – bring something comfortable to sit on and warm clothes for chilly evenings. No previous experience of mindfulness required, everyone welcome. Ideal if you just want to come and find out what Mindfulness of Nature is all about!
‘Exploring mindfulness of nature’ – The Wild Place, Milton Country Park
Next date: Sunday 31st March – 3.30 – 5.30 pm
Event cost: 15 GBP
Interested in paying more attention to life? Curious about your relationship with nature? Being mindful of life within us and around us is the secret to greater well-being, peace and bringing forth a sustainable world. Join me for an afternoon of shared mindfulness exercises, games & thought-provoking reflections on different mindfulness of nature ‘themes’ – inviting us to explore our relationship with ‘aliveness’. All welcome (no need for previous experience of mindfulness/meditation)