Mindfulness of Nature

Workshops in & around Cambridge

For all events in and around Cambridge, please contact me directly for info and bookings. There are limited spaces for each event.

‘Mindfulness on the Meadows’ Stourbridge Common

Every Monday from 25th March- 5.45 – 7.15 pm 

Cost: £ 7

Join me on Monday evenings to practice mindfulness of nature together on Stourbridge Common. These simple sessions include a led sitting sensory meditation, a walk on the common (or short discussion) and a resting meditation (lying on the meadow). Meet at the Green Dragon Bridge – Stourbridge Common side – bring something comfortable to sit on and warm clothes for chilly evenings. No previous experience of mindfulness required, everyone welcome. Ideal if you just want to come and find out what Mindfulness of Nature is all about! Please contact me if you’d like to come.

“Bringing Our Awareness Back to Nature” with the Wildlife Trust for Cambridgeshire

New 5 week (half days) course on Trumpington Meadows Nature Reserve, Cambridge.

Interested in mindfulness? Love the natural world? Keen to get to know Trumpington Meadows more intimately this spring? Join me in collaboration with the Wildlife Trust for BCN to discover how being more mindful of nature can inspire us to bring forth a healthier, happier, more peaceful and sustainable world. Find out more here.

‘An Introduction to Mindfulness of Nature’  Byron’s Pool Nature Reserve, Grantchester, Cambridge

Sunday 2nd June – 10 am -1 pm 

Cost: £ 22 

Interested in mindfulness and paying more attention to life? Curious about your relationship with nature? Being mindful of life within us and around us is the secret to greater well-being, peace and bringing forth a sustainable world. Join me for a morning introduction to Mindfulness of Nature including mindfulness exercises, games & thought-provoking reflections on mindfulness and the natural world, inviting us to explore our relationship with ‘aliveness’.  All welcome (no need for previous experience of mindfulness/meditation). Please contact me if you’d like to come.