Mindfulness of Nature

Workshops & retreats in the UK

 

‘ReWilding the Mind’ weekend retreat

27th-30th October 2019 

Cost: From 350 GBP

Following on from a successful spring “ReWilding the Mind” retreat launched in May, a follow up autumn retreat in autumn 2018, and another in spring 2019, this retreat will give participants an opportunity to reconnect with themselves and with the natural world in the spectacular yet comfortable surroundings of Trigonos, North Wales. This retreat will take participants on both inner and outer journeys that explore – through the practice of mindfulness and meditation – the inner quiet that allows us to perceive and appreciate the natural world more fully. We will further explore – through mindfulness practice, discussion and through walks in the spectacular Dyffryn Nantlle – the concept of ReWilding the environment and the self as an approach to conserving and healing the natural world, as well as cultivating a more direct experience with nature.

For event bookings, click here.

To read my blog about the previous “ReWilding the Mind” retreat (May 2018), click here.