Mindfulness of Nature

‘Introduction to mindfulness in nature’ weekend – Walnut Farm, Norfolk, UK

Dear friends,

Another exciting announcement to share with you all…

I will be running an ‘Introduction to Mindfulness in Nature’ weekend workshop at the beautiful Walnut Farm at the rural heart of Norfolk, UK from 12th-14th May 2017.

This weekend is open to everyone who is curious about mindfulness, our relationship with the natural world and how to create a happier, healthier, more sustainable world – or anyone who just fancy getting a peaceful week-end escape to nature into the busy 2017 diary!

This 3-day workshop will include a combination of theory, informal group discussions, individual and group exercises, meditations and games – as well as walks within and around Walnut farm and evening campfires (Who doesn’t love a campfire after a day in the great outdoors?) with new friends. Above all it promises to be a fun, relaxing and nature-filled week-end in a wonderful location!

For more details, costs and bookings, visit Walnut farm’s page here or contact me directly.

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