Mindfulness of Nature

Talk at the Festival of Well-being of the University of Cambridge

Dear friends,

Last week, I had the opportunity to give a talk at the University of Cambridge’s Festival of Well Being – entitled “Mindfulness of Nature: Towards a happy, peaceful and sustainable world”.

I explored how the practice of Mindfulness of Nature can heal the “illusion of separation” we have created in our lives and modern societies – which I believe is responsible for alot of the unecessary suffering we see in the world. I also shared a reading from my new book – The Art of Mindful Birdwatching.

Thank you so much to all who attended, it was a lovely event!

A few photos below…


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