Happy spring, and belated Happy Earth Day!
I hope this finds you safe and well – with some space to enjoy this wonderful spring nature is gifting us with at this challenging time.
I just wanted to share that for the next week (until the end of April), my first book, “Mindfulness and the Natural World” will be available as an e-book for free to download here. (in the UK only I’m afraid!)
This is a gift from me to support us all in nurturing our connection with nature during this challenging time for the world. It could be a great time to have a read if you have the space and time… so why not download, sit back and find a nice quiet spot in your garden or by the window in the sun? 😉
I’d love to hear your thoughts and reflections on the book too if you do get a chance to read it. And do share widely with your friends and family. 🙂
Remembering our innate belonging to the natural world feels vital at the moment for than ever (and always, of course).
Wishing you all lots of peaceful, supportive and reassuring times with the natural world in this stunning spring weather,
Take care of yourselves and each other,