Are you a keen birdwatcher? Are you curious about mindfulness? Do you enjoy watching birds in your garden? Or have you never watched birds before?
Whatever your experience of birds or mindfulness – both can do wonders for our hearts, minds and well-being. They’re also a wonderful entry point to connecting with the natural world!
Join me at Wicken Fen on Saturday 28th October for a morning (9.15 -12.30) workshop of birdwatching, mindfulness and fun – to discover how mindfulness can enrich our birdwatching experiences- and how birds can, in turn, be the ideal inspiration for the practice of mindfulness.
Get in touch if you have any questions at firstname.lastname@example.org.
Hope to see lots of you there!